Preparing for the Holiday’s doesn’t have to be daunting, just take it day-by-day and one step at a time. For easy ideas on how to cut calories this holiday season, read “8 Surprisingly easy ways to cut calories this holiday season” from SheKnows blogger Jessica Padykula.
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Kate, RD says:
Great tips! I really like the one about enjoying foods you do like rather than eating 2-3 things that you don’t really want. So true – no point in loading up on calories on boring sides that skimp on taste!