Fitness and Nutrition Conversations

Interviews & Updates

Recent Interviews


An Upgraded Office Vending Machine
Veggie Noodle Co. will expand production, distribution with support from Encore Consumer Capital
Foodies Sacrifice Cost and Convenience for Quality
RT @Jeukendrup: Protein before sleep results in greater increases in muscle mass and strength…


Site Mission & Vision
To help companies position fitness and nutrition that can work with consumers healthy lifestyle needs, so all can live a happy and fulfilling life
Personal Mission, Vision & Values

To always 1) help others, 2) make a positive difference, 3) be impactful, 4) enjoy what I do & 5) be proud of what I do and for everyone everyone to feel empowered to take needed steps to recognize their full potential and live a happy & fulfilling life

Trustworthy, Passionate, Dedicated, Visionary, Reliable

Fitness and nutrition Blog

Generational Differences: iGeneration

I love reading about generational differences, and the article entitled, “Navigating the Next Generation of Consumers” in the May 2017 issue of Beverage Industry provides a fresh look on the iGeneration, aka Generation Z. iGeneration includes those that are born between 1995 and 2007...

Digitizing the Food Process

<span style='\"color:rgb(51,' 51,="" 51);="" font-family:arial,sans-serif;="" font-size:10pt\"="">From the May 2017 issue of Fast Company, the article “Panera on Demand” highlights how nearly a quarter of Panera’s sale...

Food and Nutrition Promotion: Supermarket Shelves

In reference to the "Nutrition Action Healthletter," November 2016 issue that included the article "Rigged! Supermarket Shelves For Sale," this post discusses current supermarket shelf space realities and potential ways to modify the system to be friendly for more food companies....
View all posts

Get the Lastest Posts Emailed



Additional Bio Innformation

As the 2011 Chicago Food and Nutrition Network Presidential Citation Award and 2009 Illinois Emerging Dietetic Leader Award Recipient, Seyler continues to demonstrate her commitment to the field Read more...


We are. take the first step. email us and lets talk.


Phone number

Online support